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The Worry Matrix is a handy, printable tool that will help you decide what’s worth worrying about, and what isn’t. In my previous posts — Clearing Mental Clutter and Why Worry? Take Action! — I covered the following concepts: Worrying is just a form of mental clutter. Worrying is like praying for something you…
As part of my celebration of 15 years in the organizing biz, I’ve put together this list of my 15 best blog posts for you. (Oops, I already couldn’t resist sneaking an extra one in with a link!) What makes a blog post one of my “best”? Well, I chose them all for different reasons,…
George was my constant companion for 17-1/2 years. Social media friends got to see a lot of him. He had his own Pinterest board. And a Facebook photo album. He died in December from multiple health conditions (OK, I had him euthanized, ugh!), and I miss him terribly. I know many pet owners who can…
As I shift my focus from 2019 to 2020, I have chosen a focus word for the new year. It is….wait for it….FOCUS. Either that, or VISION. Whatever. They go hand in hand, don’t they? I can’t be the only one who picks FOCUS or VISION for 2020, but that’s OK. It’s not a competition.
What are “holidays” and why are they so stressful? A holiday is any special occasion, all year round, which involves extra preparations; extra time, money and energy; and extra people, families in particular. Examples include birthdays, weddings, religious holidays, and secular holidays. Holiday stress comes from having unrealistic expectations of yourself and others. Sometimes it’s the…
I hate to be a party pooper, but I just don’t believe it takes 21 days to create a habit. Or 30 days. Or however long people are saying. It’s true that you can’t simply do something for only 3 days, or 10, and expect it to “stick”. And the effort required to create a…
These are stressful times. And I think we’re all feeling it one way or another. (I originally wrote this post during a specific national crisis, but really, every day is stressful for someone, isn’t it?) Are you remembering to take care of yourself? I forget sometimes, so I’m writing this for myself as much as…
Are you frustrated with your life? Or, maybe your life is pretty good, but you’re annoyed with a few aspects of it? Maybe you just need to change your settings.
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