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As I shift my focus from 2019 to 2020, I have chosen a focus word for the new year. It is….wait for it….FOCUS. Either that, or VISION. Whatever. They go hand in hand, don’t they? I can’t be the only one who picks FOCUS or VISION for 2020, but that’s OK. It’s not a competition.
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What are “holidays” and why are they so stressful? A holiday is any special occasion, all year round, which involves extra preparations; extra time, money and energy; and extra people, families in particular. Examples include birthdays, weddings, religious holidays, and secular holidays. Holiday stress comes from having unrealistic expectations of yourself and others. Sometimes it’s the…
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I hate to be a party pooper, but I just don’t believe it takes 21 days to create a habit. Or 30 days. Or however long people are saying. It’s true that you can’t simply do something for only 3 days, or 10, and expect it to “stick”. And the effort required to create a…
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These are stressful times. And I think we’re all feeling it one way or another. (I originally wrote this post during a specific national crisis, but really, every day is stressful for someone, isn’t it?) Are you remembering to take care of yourself? I forget sometimes, so I’m writing this for myself as much as…
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Are you frustrated with your life? Or, maybe your life is pretty good, but you’re annoyed with a few aspects of it? Maybe you just need to change your settings.
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Have you inherited keepsakes you don’t know what to do with? I can’t tell you how many of my clients have had a garage or storage unit full of stuff they inherited from a loved one. These items represent a mix of emotions – memories good and bad; guilt over secretly wanting to reclaim the…
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Sometimes I think procrastination gets a bad rap. Most articles I’ve read (and written) focus on the negative consequences of delaying a task or project. They also talk about how we trick ourselves into feeling productive by accomplishing one thing while we’re delaying doing another. I call that procrastitivity. And I don’t think it’s always…
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. Do you have unfinished household projects lying around? I can tell what my clients’ projects are at a glance – there are light bulbs that need changing; clothing that needs repairing; pictures that need to be framed and hung; and gifts that need to be wrapped. They are sitting…
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Are you the organized one in your family? Does it seem pointless to try to stay organized, with everyone making messes right behind you as you go around the house tidying up? Here are some sneaky ways to get them onboard with your organizing systems.
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I originally wrote this post for World Back Up Day (Don’t be an April Fool – Take the Pledge!) But…really, shouldn’t every day be Back Up Day? (Click to view video: “What Would You Do if You Lost Everything?“)
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