The Worry Matrix is a handy, printable tool that will help you decide what’s worth worrying about, and what isn’t.
In my previous posts — Clearing Mental Clutter and Why Worry? Take Action! — I covered the following concepts:
This is the view from my home office desk.
I think the key to being productive is to be comfortable and happy spending time in your office. It doesn’t matter whether it’s a corporate cubicle; a dedicated room at home with a door that closes; or another space you’ve carved out for yourself.
If you love your office, great! Carry on.
If you don’t, though, here are some tips and inspiration for decluttering your office and making it a place where you really enjoy spending time.
Please join me in celebrating 15 years of helping clients to declutter, simplify, organize, and refresh their homes, offices, schedules, and lives…and helping them discover their roots and tell their family stories, too!
And what’s an anniversary without gratitude, a few selected highlights, and a crossword puzzle?
FOCUS on 20/20, er, I mean 2020.
As I shift my focus from 2019 to 2020, I have chosen a focus word for the new year. It is….wait for it….FOCUS.
Either that, or VISION.
Whatever. They go hand in hand, don’t they?
I can’t be the only one who picks FOCUS or VISION for 2020, but that’s OK. It’s not a competition.
What are “holidays” and why are they so stressful? A holiday is any special occasion, all year round, which involves extra preparations; extra time, money and energy; and extra people, families in particular. Examples include birthdays, weddings, religious holidays, and secular holidays.
Holiday stress comes from having unrealistic expectations of yourself and others. Sometimes it’s the family getting together that contributes to the stress, and sometimes it’s the fact that you’re not getting together, or can’t, whatever the reason may be.
If you can relate to this definition, keep reading for some tips that will help you reduce holiday stress in four major areas of your life.
Calendar bird photo by Ann Strober.
I hate to be a party pooper, but I just don’t believe it takes 21 days to create a habit. Or 30 days. Or however long people are saying. It’s true that you can’t simply do something for only 3 days, or 10, and expect it to “stick”. And the effort required to create a new habit is well worth it! But I think there are too many factors to pin it down to a specific number of days for all habits and all people.
These are stressful times.
And I think we’re all feeling it one way or another.
(I originally wrote this post during a specific national crisis, but really, every day is stressful for someone, isn’t it?)
Are you remembering to take care of yourself?
I forget sometimes, so I’m writing this for myself as much as for you.
Organizing for stressful times means planning what you will do for yourself when, not if, those times occur.
Here are my suggestions: (more…)
Are you frustrated with your life?
Or, maybe your life is pretty good, but you’re annoyed with a few aspects of it?
Maybe you just need to change your settings.
Do you have unfinishe
d household projects lying around? I can tell what my clients’ projects are at a glance – there are light bulbs that need changing; clothing that needs repairing; pictures that need to be framed and hung; and gifts that need to be wrapped. They are sitting out on the counters, tables, and floors, all waiting to be done. But they aren’t getting done. Why not?
Are you the organized one in your family? Does it seem pointless to try to stay organized, with everyone making messes right behind you as you go around the house tidying up? Here are some sneaky ways to get them onboard with your organizing systems.
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