Inspiration & Motivation
Does the daily news get you down? Do you watch or read a lot of it? Too much, maybe? If you want a change, it seems you have two choices: Consume less bad news and/or seek out more good news. Are you addicted? I know people who watch several hours of news and commentary each…
Do you have trouble saying no? A client told me about a situation in which she couldn’t bring herself to say no. The details are unimportant. We’ve all been there. In the end, she told a “white lie” rather than admit she didn’t want to do a favor for a friend. (A favor which, by…
In my retirement I noticed something was missing. But what could it be? Was I having trouble filling my time? Heck no! Did I miss working with clients? Maybe a little. Was I missing my colleagues? Not really, since most of them live elsewhere and we’re still connected. Then I realized what it was: I…
Do you ever freak out when facing new situations? I think everyone does sometimes, no matter how old they are. Our degree of anxiousness varies according to a number of factors, including our perceived locus of control (internal or external), past experiences, mental and physical health, environment, relationships, and financial stability. Even so, I think…
Do you have a big project you’ve been putting off? Is it because you are waiting for the perfect time to devote your entire self to getting it done? If you try to do too much at once, you risk getting overwhelmed and exhausted. Chances are you’ll get discouraged, go away, and never come…
I’m calling this post “Porter Knight’s Happiness Equation” to distinguish it from the happiness equation that has been my mantra for the last several years: Progress equals Happiness. (Click here to read Does Progress Equal Happiness?) Although hers is completely different, don’t worry, they don’t cancel each other out!
Have you ever had a Eureka moment while explaining something to someone? We could also call it a Rubber Duck moment. I’ll get back to rubber ducks. But first, a little story:
Do you have trouble deciding whether, what, when, or how to create a new goal, habit or resolution?
I’ve been feeling stuck. For weeks and weeks. And not sure why. Have you ever felt that way? Are you having trouble getting unstuck too?
I heard this song recently. Yes, it’s old, but it was new to me. And it gave me hope. The song is “Odds Are” by Barenaked Ladies.
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