Archive for sleep

Organizing to De-Stress in Stressful Times

These are stressful times. It’s been an intense week for the whole country. OK… it’s been a stressful couple of years!

And I think we’re all feeling it one way or another.

Are you remembering to take care of yourself?

I forget sometimes, so I’m writing this for myself as much as for you.

Here are my suggestions: (more…)