Archive for action

Organizing for Stressful Times

peaceful rocks and waterThese are stressful times.

And I think we’re all feeling it one way or another.

(I originally wrote this post during a specific national crisis, but really, every day is stressful for someone, isn’t it?)

Are you remembering to take care of yourself?

I forget sometimes, so I’m writing this for myself as much as for you.

Organizing for stressful times means planning what you will do for yourself when, not if, those times occur.

Here are my suggestions: (more…)

The Worry Matrix: How to Decide What’s Worth Worrying About

The Worry Matrix

 

In my previous posts Clearing Mental Clutter and Why Worry? Take Action!, I cover the following concepts:

  • Worrying is just a form of mental clutter.
  • Worrying is like praying for something you don’t want.
  • The key to less worrying is more action!

And now, here are two simple questions that will help you decide whether or not something is worth worrying about: (more…)