These are stressful times.

And I think we’re all feeling it one way or another.

(I originally wrote this post during a specific national crisis, but really, every day is stressful for someone, isn’t it?)

Are you remembering to take care of yourself?

I forget sometimes, so I’m writing this for myself as much as for you.

Organizing for stressful times means planning what you will do for yourself when, not if, those times occur.

Here are my suggestions: (more…)