Archive for worry

The Worry Matrix: How to Decide What’s Worth Worrying About

The Worry Matrix

 

The Worry Matrix is a handy, printable tool that will help you decide what’s worth worrying about, and what isn’t.

In my previous posts — Clearing Mental Clutter and Why Worry? Take Action! — I covered the following concepts:

  • Worrying is just a form of mental clutter.
  • Worrying is like praying for something you don’t want.
  • The key to less worrying is more action!

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