The Worry Matrix is a handy, printable tool that will help you decide what’s worth worrying about, and what isn’t.
In my previous posts — Clearing Mental Clutter and Why Worry? Take Action! — I covered the following concepts:
- Worrying is just a form of mental clutter.
- Worrying is like praying for something you don’t want.
- The key to less worrying is more action!
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