Archive for self care

Just 10 More Minutes

clock medium sizedIt’s really easy to say to oneself, at quitting time (or bed time), “I’ll just do this one last thing…just 10 more minutes.”  But it – whatever it is — never actually takes only 10 more minutes, does it? Sometimes it takes 15 minutes, or 37 minutes, or 2.5 more hours. And even then, usually, you’re still not completely finished…are you?

Here are 3 ways that just 10 more minutes can affect your life, and what you can do about it: (more…)