Archive for perfectionism

All I Really Need to Know About Organizing I Learned in Yoga

woman and yoga

As a professional organizer I have found that yoga provides a perfect metaphor for the balance we are all seeking in our lives. Balance helps us organize our space, manage our time, and improve our relationships with ourselves and others.

Here are 7 lessons I have learned from yoga class. They are all based on, but not limited to, Bikram yoga, an intense 90-minute workout consisting of 26 poses, done in 105 degrees, and 40 percent humidity. The idea behind the heat is partly to sweat toxins out of your body, but it also enables you to go deeper into the poses, getting greater benefit from each one, without hurting yourself.

2020 NOTE: This post predates the 2017 conviction of Bikram Choudhury for sexual assault and harassment. Ugh! (I totally believe the allegations.) But the principles in this blog post are timeless and universal.

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Plan, Don’t Procrastinate (Read This Now!)

Trust me, I can procrastinate with the best of you! Lately I’ve been tackling some tasks that I’ve put off for so long that, in the midst of doing them, I’ve actually exclaimed to myself, “I’m doing it! I’m really doing it!” It feels so good to finish something, doesn’t it? And it’s rarely as painful as we think it’s going to be.

So, how can we make it easier to “Just do it”?  A little planning goes a long way: (more…)