gratitude
What are “holidays” and why are they so stressful? A holiday is any special occasion, all year round, which involves extra preparations; extra time, money and energy; and extra people, families in particular. Examples include birthdays, weddings, religious holidays, and secular holidays. Holiday stress comes from having unrealistic expectations of yourself and others. Sometimes it’s the…
Read more...These are stressful times. And I think we’re all feeling it one way or another. (I originally wrote this post during a specific national crisis, but really, every day is stressful for someone, isn’t it?) Are you remembering to take care of yourself? I forget sometimes, so I’m writing this for myself as much as…
Read more...Illness is stressful. The less you have to worry about, the more you can focus your energy on getting well. And getting organized will help you worry less. This concept applies to any prolonged medical condition that results in decreased energy and mobility. Here are some examples: recovery from a planned surgery an unplanned medical…
Read more...I have always struggled with the phrase “Less is more.” I suppose I have taken it a bit too literally, thinking, “Less is NOT more. Less is BETTER, in many cases, but it’s not MORE, so why would anyone say that? “ But now, from an organizing perspective, I understand the phrase to mean that…
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