Hazel Thornton
George was my constant companion for 17-1/2 years. Social media friends got to see a lot of him. He had his own Pinterest board. And a Facebook photo album. He died in December from multiple health conditions (OK, I had him euthanized, ugh!), and I miss him terribly. I know many pet owners who can…
As I shift my focus from 2019 to 2020, I have chosen a focus word for the new year. It is….wait for it….FOCUS. Either that, or VISION. Whatever. They go hand in hand, don’t they? I can’t be the only one who picks FOCUS or VISION for 2020, but that’s OK. It’s not a competition.
What are “holidays” and why are they so stressful? A holiday is any special occasion, all year round, which involves extra preparations; extra time, money and energy; and extra people, families in particular. Examples include birthdays, weddings, religious holidays, and secular holidays. Holiday stress comes from having unrealistic expectations of yourself and others. Sometimes it’s the…
I hate to be a party pooper, but I just don’t believe it takes 21 days to create a habit. Or 30 days. Or however long people are saying. It’s true that you can’t simply do something for only 3 days, or 10, and expect it to “stick”. And the effort required to create a…
These are stressful times. And I think we’re all feeling it one way or another. (I originally wrote this post during a specific national crisis, but really, every day is stressful for someone, isn’t it?) Are you remembering to take care of yourself? I forget sometimes, so I’m writing this for myself as much as…
Are you frustrated with your life? Or, maybe your life is pretty good, but you’re annoyed with a few aspects of it? Maybe you just need to change your settings.
Have you inherited keepsakes you don’t know what to do with? I can’t tell you how many of my clients have had a garage or storage unit full of stuff they inherited from a loved one. These items represent a mix of emotions – memories good and bad; guilt over secretly wanting to reclaim the…
Sometimes I think procrastination gets a bad rap. Most articles I’ve read (and written) focus on the negative consequences of delaying a task or project. They also talk about how we trick ourselves into feeling productive by accomplishing one thing while we’re delaying doing another. I call that procrastitivity. And I don’t think it’s always…
. Do you have unfinished household projects lying around? I can tell what my clients’ projects are at a glance – there are light bulbs that need changing; clothing that needs repairing; pictures that need to be framed and hung; and gifts that need to be wrapped. They are sitting…
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