Sleep Resource Roundup

Who doesn’t enjoy a good night’s sleep?

George can sleep anywhere!

And how many of us have trouble actually achieving it? (Lots, that’s how many.)

For you:

Organize Your Thoughts for a Better Night’s Sleep (Org4life)

Power Naps: The Definitive Guide (Optimal Time, Benefits) (Slumber Secrets)

Readers’ Tips for a Good Night’s Sleep (Org4life)

So Now We Only Need 7 Hours of Sleep? Not So Fast (Real Simple)

6 Tips to Deal with Daylight Saving Time (SparkPeople)

5 Secret Ways Sleep Affects Your Marriage (Real Simple)

How to Get a Great Night’s Sleep When You’re Away from Home (Lifehacker)

How to Create the Most Comfortable Bed You’ll Ever Sleep On (Oprah)

Clearing Mental Clutter (Org4life)

3 Stress “Relievers” That May Be Keeping You Up at Night (Real Simple)

Sleep Cycle App: Precise or Placebo? (Psychology Today)

Caffeine Nap : The Ultimate Power Up (Sleep Junkies)

Here’s How The World’s Most Brilliant People Scheduled Their Days (Huffington Post)

How To Tell If It’s Time For A Nap In One Simple Chart (Huffington Post)

For your kids:

How to Get Your Kids to Go the F*** to Sleep: An Age-by-Age Guide (can’t believe this Lifehacker article doesn’t even mention the hilariously inappropriate bed time book for parents, Go the F**k to Sleep by Adam Mansbach)

For your guests:

Is Your Guest Room Guest Worthy? (Org4life)

Sofa Beds: Are They Ever Really Worth It? (Apartment Therapy)